Tiger nuts


Tiger nuts are small root vegetables rich in heart-healthy fats. They may improve vein and artery flexibility and blood circulation, which may reduce your risk of heart disease. It can be chewed raw or blended as a drink.

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Tiger nuts has the following and more benefits:

  • Rich in nutrients. Tiger nuts contain a variety of nutrients and beneficial plant compounds.
  • May improve digestion.
  • May reduce blood sugar levels.
  • May improve heart health.
  • May boost your immune system and help fight infections.
  • May act as an aphrodisiac.


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